Course Overview
Begin your journey into holistic health and wellness with this foundational certificate course, designed to introduce the gentle, restorative art of traditional yoga practice.
Designed for beginners, this foundational course provides a gentle yet comprehensive introduction to the fundamental principles of yoga, stretching, and mindful breathing. Learn how to integrate traditional postures and stress-reduction techniques into your daily routine to improve overall well-being and build a strong mind-body connection. Perfect for anyone seeking a fresh, health-focused start without requiring any prior experience.
Key Highlights
Duration
1 Month
Level
Beginner
Mode
Offline
Language
English, Hindi, Assamese
Certificate
University Recognized Certificate
Course Fees
₹4500
Complete course fee • All taxes included
Duration
1 Month
Level
Beginner
Study Mode
Offline
Course ID
1
Ready to Begin Your Journey?
Join thousands of students who have transformed their lives through yoga